Keep your litmus paper blue

It’s all about the pH! keep your litmus paper blue!!     So whilst we may all know that the body is 78% water did you know your actual cells are 98% water and that in order for them to remain healthy they need a pH of 7.4. This means they prefer a slightly alkaline environment to an acidic one! Remember the litmus paper at school went yellow to red for acidic or blue to purple for alkaline!. Dr Mark Cochrane in his book “The secrets of pH concerning health and disease” has stated that in order to prevent disease and premature aging the body should remain in a slightly alkaline condition – you want your litmus paper to be … Continue reading


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