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Luckiest girl

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To say I am the luckiest girl in the world is an understatement!

My very understanding and patient partner Bought me this t-shirt to cheer me up after my weekend of depressive anxiety! For every man out there living with a woman going through hormonal “shit storms” please believe we don’t behave like psychos on purpose and your patience is much appreciated. Yes I do know I could look after myself better and I actually scared myself this weekend with my level of depression and anxiety so a great wake up call to really look after myself and put all my learning into practice! It’s ironic that at the very time I am putting myself through this, as yes I can support myself to minimise the extremes, I am preparing to talk about it at the Movement Convention next Saturday – nothing like being a real life case study! https://www.biomechanicseducation.com/events/tmc16/

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