FABmassage – Your well being in our hands
As a Sports Massage professional and Biomechanics Trainer I am passionate about working with my clients to ensure they achieve maximum performance from their sporting and fitness activities.
Whether you are a professional / semi pro sports person, a weekend warrior or a working mum and dad who just needs some extra help to ensure they keep moving freely – then FABsports massage and Indian Head massage will help you to achieve their ultimate performance. We also offer Pre and Post natal Massage to help you nurture yourself during pregnancy and after child birth.
Sports Massage is ideal for treating specific soft tissue injuries and imbalances in the muscles, tendons and ligaments, as well as keeping your muscles released and moving freely.
For relaxation I offer Indian Head Massage to take away the stresses and strains of daily life.
Pre and Post Natal Massage nurtures and cares for the mummy whilst she nurtures and cares for her child, and can assist in recovery of C section.
Everyone can benefit from hands on care, whether you’ve got a specific injury or just want to boost your health and well-being, or just make time for you.
The benefits of Sports Massage
If you play sport or lead an active lifestyle, I can help you avoid, as well as treat injuries. For example, I can help you identify and work with your body’s strengths and weaknesses, with the aim of correcting problems and improving your overall health and performance, using specialist sports massage techniques tailor made for you. This may include stretches and exercises to complete at home to maintain the benefits of your massage.
Here is what some of our clients have to say about their sports massage.
The benefits of Pre and Post Natal Massage
- Stress reduction
- Increased relaxation
- Increased respiration patterns
- More restful sleep
- Reduction in backache, headaches, shoulder and neck aches
- Reduction in joint pain
- Relief of sciatic and piriformis syndrome
- Facilitates improved hormonal and gastrointestinal performance through stress reduction
- Decrease of muscle and joint pain in the pelvic/hip area
- Increase of blood circulation and lymphatic drainage
- Facilitating healing of scar tissue after C section.
Now its the turn of our FABmums to tell you about their experience
I look forward to helping you achieve your fitness and well-being goals.
Sports Massage £45:00 (c.1hr) at home studio £55:00 in the comfort of your own home £40:00 current FABclients who have paid for block bookings NOTE: Please allow longer for your first consultation
Indian head Massage £25:00 (c.45mins) at home studio £30:00 in the comfort of your own home.
Pre and Post Natal Massage £60:00 (1 1/2 -2 hours) £50:00 (FABclients who have paid for block bookings)
Appointments are available weekdays and evenings, Saturday and Sunday afternoons and evenings too. For more information, please contact me Dan on 07912523478 or e-mail him on firstname.lastname@example.org
I had been running for about 2 years when I got chosen randomly to run the London marathon through Barrow Runners on Boxing Day 2011. This was going to be my first marathon with my furthest run previously being 13.1 miles. I was slightly scared at bein ...