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5×10 minute workouts using a kettlebell to ensure you sculpt and tone your body by burning body fat.
6 x 10 minute HITT workouts with a warm up and cool down as well as a fitness test to help you measure your progress.£4.99
Pilates Gold is for well traveled bodies or anyone who would like a more chilled out way to move their body.
£7.00 – £17.00