30 FABilicious breakfast, lunch and diner recipes all designed to help you eat clean and stay lean.
22 veggie breakfasts, 15 veggie lunches and 6 veggie dinners
7 fishy breakfasts, 4 fishy lunches and 9 fishy dinners
2 meaty breakfasts, 12 meaty lunches and 16 meaty dinners
and as with all recipes their is scope to adapt and change the recipes to suit your needs