Would you like your bounce back?
Has your bounce back ability got up and gone?
Does your monthly cycle leave you feeling frumpy and frazzled, moody, anxious and reaching for the pain killers just to make it through the day?
Do you have to cancel meetings and events simply because all you can face is the duvet and an extra large bar of something chocolaty and soothing?
Does your PMS scare even you as you become an irrational overwhelmed weeping heap every month and feel like you are no longer in control of your body?
Are you feeling less like an Ageless Goddess and more frazzled and frumpy as you move towards your menopause years – yet you still have so much you want to do and achieve?
Have you found that no matter how hard you exercise and how little you eat the pounds aren’t shifting and you are left each day feeling frustrated and angry in your own body reaching for the wine just to soothe your soul?
Have you been told there is nothing you can do and that this is normal for a woman?
Well stop press Mairi Taylor is on a mission to share that we can take back control of our bodies and work with them rather than feel like we are fighting an inner battle every month, or losing all hope as we enter our menopause years and beyond. So she has teamed up with like-minded women around the UK to bring her FABulicious Hormones Tour to you!
In this fun and informative workshop we talk about the four phases of the female cycle, how to work with our flow and understand the physical and physiological changes through the month and how to harness our female power at each stage through supporting the hormonal flow.
We discuss the foods that will benefit us at each stage, the exercise and also look at which essential oils could support us- bringing in all aspects of plant power.
Once we understand the cycle we go on to look at the changes that occur at menopause and how to support this transformational phase of a woman’s life cycle through lifestyle interventions 💚
Basically we talk periods, poop, PMS and peri-menopause and empower you to know and understand your body better – what woman doesn’t want to know this?
6:30-9:30pm Methodist Church Hall, North Street, Barrow upon Soar
Tickets are non refundable once purchased.